21 Day Grand Opening Challenge

Grand Opening: May 19th, 2018, Austin, TX
8500 Shoal Creek, Building 2, Unit E

21 Day Challenge to celebrate the Grand Opening of Acevedo Training Systems

Sign up for this special pricing before the price increase, Memorial Day, May 28th.

 

Get ready for summer with this 21 Day Jumpstart.

Training

Nutrition

Lifestyle

About Us

Jonas Acevedo

Owner of Acevedo Training Systems, Jonas Acevedo has created a fitness business that consists of  Customized Semi-private training, and 1-1 Personal Training.

Be a client, not just another number with Customized Semi-private training sessions created just for you. Customized training is a smart program with lots of variety to create a fun and effective program. The program utilizes a nutrition transformation course, created by Jonas to fit your life, not a life made to fit your diet plan.

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Video

Listen To Allisons Journey

Allison joined the 6-Week Challenge that took place in December and had PHENOMENAL results. Even being a competitve cyclist and former professional cyclist, she had not had the body that she wanted. It wasn’t until joining the challenge and creating a structure of accountability that she was able to achieve the body she’d desired.
Resources

The Challenege Includes:

Nutrition Transformation Course

You will receive access to the Nutrition Transformation Course. This course will work on building healthy nutritional habits designed to move you toward your goal.

Customized Training Sessions

This challenge includes 9 Customized Semi-private training sessions using HDT (High Density Training) to build lean muscle and burn bodyfat.

Access To Members Only Area

You will be granted access to the members only area of the website that includes workouts to be done at home, outdoors or wherever you can get some extra exercise in.

Begin your transformation with this jumpstart for only $159.

Apply

Apply For A Complementary Succes Session

LEARN HOW TO ADD SPEED AND DROP BODY FAT WITHOUT ADDING MILES IN THIS WOMENS ONLY PERFORMANCE WORKSHOP

NUTRITION

The basic nutrition principles for successful performance will be covered. Learn how to eat for your goals and create a nutrition plan to fit your life not a life to fit you diet. Every participant will recieve a free nutrition guide!

MENTAL 

Learn the mental exercises and drills used by top level athletes to perform at their best. Included will be a goal setting note pad with a step by step proccess to set and achieve any goal you set for yourself.

STRENGTH TRAINING

Learn the common mistake female runners make when it comes to strength training. You will learn how to create and a strength training workout based on your routine and lifestyle to increase performance and drop extra body fat.

Limited spots! Register now!

The All Day Endurance Podcast

This podcast is focused on bringing the most relevant content pertaining to endurance sports including running, marathons, triathlons, cycling, swimming, and roller derby. Coaches, strength and conditioning specialists, and medical professionals are all in the lineup.

The Podcast

Strength & Conditioning Articles

Training articles covering various topics on strength and conditioning. Whatever your sport is check out these scientifically-based training articles.

Blog

Scientifically Proven

There is an overwhelming amount of scientific data that shows the many benefits of physical training to recovery from addiction and alcoholism. The importance of physical activity is commonly overlooked and overshadowed.

Videos